Dietary habits that harm your eyes

Reminders for Sight Saving MonthIt is common knowledge that eye health deteriorates as we age. There are many factors, however, that cause your vision to decline prematurely and unnecessarily. Our modern lifestyle, specifically the dependence on digital technology, can cause Computer Vision Syndrome. This is characterized by symptoms of fatigued eye muscles, headache, blurred vision, red eyes, dry eyes, stinging sensation, double vision, and neck pain.The other lifestyle-related factors that can negatively affect our vision include overexposure to sunlight, smoking, long-term use of steroid...